02.09.11 Пятница

Strength
Muscle up practice
Сделал!!!!!!!!!!!!!!!
WOD
800m Run
50 Squats
40 Push Ups
30 Pull Ups
400m RUn
40 Squats
30 Push Ups
20 Pull Ups
200m Run
30 Squats
20 Push Ups
10 Pull Ups

26:51