280912 Понедельник

For time:
Row 1km
20 Power Cleans 50kg
30 Box Jumps 70sm
20 Shoulder To Overhead 50kg
30 Pull Ups
20 Kettlebell Swings 32kg
30 Burpees
20 Back Squats 50kg
30 GHD Sit Ups
Run 1km

36:19