211111 Понедельник

3 rounds
10 wall ball
10 Burpees
B) Strengths
Push press
5-5-5-5-5
50/50/52,5/52,5/55
C) Conditioning
5 rounds of
Row 500m
10 Back squat 70kg
2:02/ub
2:06/ub
2:09/ub
2:02/ub
2:11/ub
21:46