170912 Понедельник

5.

• Back Squat - 80% x 3 x 8
• Snatch - 70% x 3 x 2, 75% x 2 x 3
• Clean & Jerk - 70% x 3 x 2, 75% x 2 x 3
• Snatch High-Pull - 70% (of snatch) x 3 x 3